Web Sites That Are Good For You: Part 2: Links to Mental Health Recovery Yoga Health and Wellness

Mental Health

• Health Journeys: The Guided Imagery Resource Center. 
• ToDo Institute Natural Alternatives for Mental Wellness.
• HypnoGenesis Magazine for Hypnosis and Hypnotherapy.
• Psych Central: Dr. John Grohol's Mental Health Page.
• The Shiva Foundation helps you to allow your grief to become a healing experience.
• Get Your Angries Out. . . so that no one gets hurt and you feel better.
• Depression Central is a clearing house for information on all types of depressive disorders.
• Internet Mental Health Is an excellent source of mental health information and links.
• Panic Disorder Site at Ask.com. Lots of good information on mental health, fighting stress, and treating anxiety.
• TAPIR: The Panic Anxiety Internet Resource 

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Recovery

• Alcoholics Anonymous Web site
• Al-Anon Online is help for families of alcoholics
• Al-Anon Family Groups: Strength and hope for friends and families of problem drinkers.
• Sex and Love Addicts Anonymous
• Emotions Anonymous
• Challenges is a self-help source for codependency, domestic violence, addictions, grief, illness and loss, joy, and spirituality.

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Yoga

• A to Z Yoga: A practical and informative site about yoga.
• The Yoga Site, an online yoga resource center.
• Richard Freeman's The Yoga Workshop
• Yoga Central features full workouts.
• The Yoga Group provides information on yoga for persons living with HIV/AIDS.

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Health and Wellness

• Natural Savvy: Your Guides to Natural and Organic Living.
• Shape Up America provides information about weight management, healthy eating, and physical fitness.
• Holistic-Online: Comprehensive information about your health.
  
• Acupuncture.com -- if you don't go there, you might not get the point of Traditional Oriental Medicine.
• American Massage Therapy Association provides helping hands for health and well being.
• The Insiders' Guide to the Alexander Technique
• The Complete Guide To The Alexander Technique
• Fitness Partner helping you create a fit and healthy lifestyle.
• Ayurvedic Foundations reveals an ancient form of medicine which values Mind, Body, and Soul.
• Homeopathy Home Page is a jumping off point to information on healthcare-- alternative and otherwise.

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Updated January 28, 2012