Don’t Go Away. Stay Tuned.
“The quieter you become the
more you can hear.”
Put down what
you are carrying. If you are not going anywhere, why carry baggage?
Be quiet. Nobody is listening
right now, so why talk? If you are not going to talk, why pursue those talky
Nobody is going to do anything
for the next little while, so your mind can stop giving commands.
You are never going to pass
this way again; you are never going to live this moment again, so pay attention.
You must breathe, so breathe.
If you are not going to do
anything, do it well. Sit like you mean it.
Listen, watch, feel, sit,
Your mind may wander off,
but you need it here with you now. Call it back.
Sit. Breathe. Be.